Thursday, January 30, 2020
An all around average day. Nothing too good, nothing too bad. No great accomplishments. Didn't feel great, didn't feel awful. All average.
Had a checkup with the doc, glad that my blood pressure is fine. Top number is pushing it a bit, but still OK. Pulse was also ok. We'll see if the blood work shows anything interesting.
Lunch: 2x CFA spicy chicken sandwiches, side of mac and cheese
Too much, wrong stuff, stomach let me know it too. Next time, whenever that may be, I'll get less. I need to come up with some other enticing options that are in that area. Maybe I'll try the Chipotle since the Qdoba is mediocre.
Dinner: 2 eggs over medium, Alexia hash browns in butter, 5 strips Kiolbasa pepper bacon, 2 oz homestyle guac
One way to tell I've been overbuying groceries: Most of the dinner items were past their good by date. Seriously. I figured the bacon and guac were probably just fine since they were sealed - the guac was definitely past its prime but edible. I can't read the date on the eggs, they're probably close but there is only one left in the carton and they're eggs. At least the hash browns weren't out of date as far as I know and the butter was fresh. Sheesh.
Exercise: Well, sorta. I spent an hour and fifteen minutes wandering around Meijer, worked up a sweat since I was wearing my winter coat. Need to stop doing that. Pretty weak but I'm counting it.
116.2
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