Monday, January 13, 2020

Redirected By Fed X

Monday, January 13, 2019

Ah, the dawn of another week.  I spent a few minutes this morning compiling a list of things to do ... as usual it's infinitely longer than the list of things I'll actually get done.

Paid the price a bit this morning for yesterday's crap eating.  It requires a lot of activity to offset the garbage and I did not get there.  At least today will be better in the eating department.

Had a nice experience with Fed Ex today.  I wasn't home to accept a delivery, so they dropped it off at a Walgreens three blocks away and left me a voice mail.  It couldn't have been easier to pick it up and so much more convenient than the Fex Ex office which is a good 20 minutes away.

Lunch:  Deconstructed chicago italian beef


Okay, I just like the name.  I used a recipe from the food network yesterday to cook my chuck roast to get approximately the flavor of an italian beef.  I roasted a green pepper and added some giardiniera to my bowl, along with some past-its-prime rye spelt bread with the end of a stick of butter.

Very tasty.  Will eat again -- tomorrow, in fact.  Minus the bread though, unless I can salvage a bit more.  I will say that I should have made more portions, this was a LOT of food.

Also, as mentioned, I'm not going to bother listing breakfast unless I actually eat something.  Just assume that there was coffee.  I don't drink as much, but usually one or two cups are part of the routine.

Dinner:  4 tacos mexican style with cilantro, onion, avocado and hot sauce


Standard taco Monday.  Best deal in town.

Exercise:  Nope.

129.4

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