All things being equal, I'm glad that the sugar withdrawal wasn't rougher. Hopefully I'll be clean or close to it for a while.
Another interesting night of sleep. Went to bed earlier, was asleep by 10:30. Woke up at 3 (knee, bladder), moved to recliner and again was sound asleep when my alarm went off at 7. At least I wasn't as fatigued this morning. Sad, however, that sleeping straight through appears to be a thing of the past. I'm going to miss that.
Breakfast: Coffee
Not at all hungry this morning.
Lunch: Leftover homemade pepperoni mushroom pizza
Ate it cold. At 2:00. It was a weird day. Did the job. And, YES! Success with not eating all the pizza until gone. Very pleased by that. That's twice in a row.
Dinner: Chips and salsa verde, a little spelt rye bread and butter, 3 slices of Applegate Farms turkey, 2 slices of extra sharp cheddar, Fage TruBlend strawberry yogurt.
Keeping the weird theme going. Attacked the chips and salsa verde when I got home, then decided I was pretty satisfied and that I didn't want to eat my planned dinner -- which I'll just eat tomorrow, no big deal. Then I decided to make a plate of something and I ended up with this. It looks like more than it was since the bread was past its prime and the outside layers too tough to enjoy so I didn't eat those parts. Bought some Kerrygold and I had a nice butter to bread ratio.
It was still a bit much.
Exercise: Nope.
133.0
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