Almost Baconpalooza

Monday, September 30, 2019

Whew.  Long day.  I don't like Mondays.

Breakfast:  Coffee

Was a little hungry - thanks pizza - but not that hungry.  No problem skipping.

Lunch:  ~ 1/2 lb CF black pepper garlic beef bacon on CHAFFLES

Different chaffles today, mozzarella cheese, an egg, 1T of almond flour, 1/4t of baking powder.  I'd say they were more waffle-like.  Worked great as a sandwich bun.

Dinner:  4 ground beef tacos mexican style plus avocado and hot sauce

Decided not to have breakfast - no baconpalooza - since I needed extra work time.  Tacos are quick, easy and on Mondays cheap.  Probably should have ditched some tortillas but so it goes.

I ate one before I remembered to take a photo.

Exercise:  Nope

116.4

Pour Pour Pour

Sunday, September 29, 2019

Another rainy Sunday, same as last week.  On one hand it's too bad it means no golf, on the other, it's great for productivity around the house.  This has been the most productive Sunday morning I've had in months!  If I can keep it rolling this afternoon my home may be in tip top shape for once.

Today's obsession is with italian beef.  My OCD has me wanting to find a good recipe and a deli slicer.  Reality is going to dictate that I just go to the local place that makes a fabulous one and get a couple and eat 'em without the buns.

Breakfast:  Coffee

Considered eating something this morning, but ended up not bothering.  Not notably hungry just a small edge.  Thinking about a fat Qdoba bowl for lunch and a light dinner.

Lunch:  Qdoba brisket bowl - light white rice, brisket, roja, verde, cheese, sour cream, guac

Decent and pretty satisfying.  Did LOL at the one small scoop of guac.  At least it wasn't extra.

Dinner:  Dominos thin curst, pep ham onion

Cracked.  Sigh.  I had a plan, it just didn't happen.  Due in part to being in the middle of a bunch of cleaning including the kitchen, but that's just an excuse.  Next time I'll have a better plan.

Exercise:  Nope.  Active day including a couple shopping trips, but nothing that counts.

116.4

Tubb E

Saturday, September 28, 2019

Happy weekend.  Looking forward to some recharging.  Feels like I slept decently last night, so it's been a pretty good day so far.

Breakfast:  None

Not hungry, check.  I thought about stopping for coffee but decided I did not need it.

Lunch:  2x Jersey Mike's number 56 subs made in a tub

Had a BOGO coupon.  I did not know that they'd throw these on a bed of lettuce.  Did not eat much of the lettuce.  Quite tasty.

Dinner:  3 eggs over medium, bacon, Alexia hash browns in butter, avocado

Perhaps a bit much.  Pretty good, though the avocado was not elite.

Exercise:  18 holes with cart, dccent extra walking.  Felt good today.

116.2

Helpered

Friday, September 27, 2019

Ah, the end of a week.  Glad that is the case.  More sleep issues last night, this time I didn't get to sleep until very late.  Just was not sleepy.  Went to bed early.  Even broke out the blue blockers.  Sigh.  As a result I pretty much ran out of gas this afternoon.

Breakfast:  Coffee

Yep, not hungry.

Lunch:  McDonalds 2 Mcdoubles plain no bun, sausage patty from a sausage McMuffin

Another meal on the go.  Didn't have a lot of time so I went with this.

Dinner:  Leftover ground beef, cream cheese, Alexia hash browns in butter, extra sharp cheddar

This was an interesting mix.  It wasn't bad.  Putting the cream cheese in with beef ended up making it taste kind of like Hamburger Helper.  At least what I remember of it, haven't had HH in decades.  Or maybe a stroganoff flavor.

It was also a lot of food.

Exercise:  Nope.

118.6

Natural Necessary Frustration

Thursday, September 26, 2019

Sleep, man.  How can something so necessary and so natural be so freaking frustrating.

Went to bed on time.  Didn't go to sleep right away, my fault due to electronics use which I really should ban from the bedroom.  Still went to sleep at a reasonable hour.  Woke up with alarm, instantly knew I hadn't slept well or enough, reset alarm for an hour later.  That hour went by in a blink.  Still very tired, despite eight hours of "sleep".  I didn't wake up multiple times as I sometimes do.

I'm sure I would sleep better if I didn't have sinus blockage when I lay down.  Not much that I can do about that other than nasal spray and obviously I can't use that very often.  I'm fine when vertical and even propped up, but I shift when sleeping and getting to sleep in a good position isn't always easy.

Anyway, pay no mind, just ranting pointlessly.  I blame fatigue.

Breakfast:  Coffee

Getting used to this again.  I'll eat if I'm hungry but today I am not.

Lunch:  Spicy stewed chuck, some extra sharp cheddar

This must have been from a different batch than what I had on Monday -- hey, dumbass, label your freezer stuff -- because it was delicious.  Really good.

Dinner:  CF ground beef on cheddar CHAFFLES, a T or so of mayo and some green olives

CHAFFLES.  I bought a waffle maker a couple weeks ago to try making these and I finally did it.  Getting home earlier made all the difference.  And?  They were pretty good.  Definitely worked great as a bun substitute for a burger.  Decided to make an olive burger.  Used the smash burger method for the patties and they turned out pretty solid.  Not too excited about cleaning the cast iron tho.

Exercise:  Nope.  As mentioned, super sluggish.  If it doesn't turn around, may have to do (gulp) evenings.

120.0

Quick Bounce

Wednesday, September 25, 2019

Feeling much better today.  Definitely improved last evening after a big dinner (which, yes, definitely had some carbs) and I slept decently.  Woke up before my alarm this morning and probably could have even made myself get going but decided to use the time to try and beat back any remaining fatigue.  So far so good.

Also good is watching some of that water weight disappear.  Thanks bod, appreciate you letting go.

Breakfast:  Coffee

Had a cup of regular coffee, no adverse reaction noted.  It may be that if I keep it to one cup I can still drink regular.  We'll see.

Lunch:  2x McD McDoubles minus buns, 1x sausage mcmuffin minus mcmuffin (and most of the cheese)

Tired of buying so many meals but such is life on the go.  This was surprisingly decent, ordered the McDoubles plain.  Easy to eat and reasonably satisfying.

Dinner:  3 eggs over medium, a bunch of bacon, some Alexia hash browns in butter

Regular cut Target brand applewood bacon instead of the stuff I prefer.  It was fine, really.

Exercise:  Nope.

122.2

Blergh

Tuesday, September 24, 2019

A little low grade low carb flu today.  Slept horribly last night, not rested at all.  Headache, no pep, that sort of thing.  A fine consequence of eating all that sugar.  On the plus side I have disposed of massive amounts of waste.

Breakfast:  Decaf coffee

Wondering if I should have eaten something.  Oh well, too late now.

Lunch:  Wendy's baconator, no bun.  Spindrift grapefruit

Helped, somewhat.

Dinner:  Qdoba brisket bowl.

Spent $12+ and ... was happy about it?!?  Double meat, small scoop rice, cheese, sour cream, pico, hot salsa, guac.  Gave me a ton of brisket, almost too much.

Exercise:  Nope.  Super tired and sluggish today.  I managed a Target run after dinner.

126.8

An Oasis

Monday, September 23, 2019

A brief highlight in an ocean of suck.  Seriously.  The last several weeks have been horrible for eating.  Zero restraint.  Impossible gluttony.  I could probably recreate at least 80% of it just by reviewing the receipts, but I'm not going to.  Just know it's been really, really, really bad.

So.

Planned to have a good day today and it actually happened.  Pleased about that.  It took longer to get going this morning than I hoped, so no exercise, but at least I didn't oversleep and I did make it to the office by 7:00 to deal with something I didn't go in to address on the weekend.  Big win there.

Breakfast:  None

Not needed.  If I had been hungry I could have eaten but not today.  Didn't have time for coffee, either, though my consumption has been way down lately. 

Lunch:  Spicy chuck

Pulled this from the freezer yesterday.  It was fine.

Dinner:  2 Culvers double deluxe burgers, minus onion, minus buns.   Will probably have a grapefruit Spindrift later.

Planned to cook but when I don't get home until almost 7:00 that's not appealing.  I do want to keep trying to cut down on meals out though. At least I had a coupon.

Exercise:  Nope.

135.4

Sometimes Plans Are Just Plans

Sunday, September 1, 2019

Just a pop in.  Hoping to get on track by Wednesday at the latest.

127.0

Two Weeks of Implosion

Tuesday, August 20, 2019

Just a brief update.  The past two weeks have been dreadful, diet-wise.  Just an uninterrupted binge featuring the horrifying return of sugar.

I really don't know when I've felt worse.  I'm starting to get get concerned about the risk of a heart attack given how weak I am.  I had to climb a bunch of stairs one day last week and it was not good.

Really hoping to get back on track tomorrow.

Covering Up

Monday, August 5, 2019

As usual, a little walking covers for a weekend of eating carbage.  I know that a daily walk and some minor eating adjustments would result in some nice weight loss.  Just need to make it happen.  Really going to try to get to bed early tonight.

Breakfast:  CFA chicken biscuit, minis, hash browns

Late breakfast, decided to try different stuff.  Good but not life-changing or anything.

Lunch:  Spicy chuck

I threw a CF chuck roast in the slow cooker yesterday with a can of chipotles in adobo, a can of diced jalapenos, a couple small chopped onions and some beef broth.  Forgot to add cumin and chili powder but this still had nice zip to it.  And I have more in the freezer.

Dinner:  4 ground beef tacos, mexican styple plus cheese and hot sauce

Standard Taco Monday

Also:  6 strips Oscar Meyer thick cut bacon

Exercise:  Nope

119.4

Had Sugar, It Went Poorly

Sunday, August 4, 2019

Whew.  Getting an early start on this catchup post.  Breakfast consumed, coffee in cup, laundry under way.  Thank goodness for Sunday mornings.

Yesterday was a massive local festival, so I decided to have a "treat".  One which had lots of sugar.  It tasted pretty good, as sweet things are wont to do, but man did I feel lousy after eating it.  Let that be a lesson, dumbass.  A lesson for me, that is. 

I need to get back in the groove of daily updates, because remembering isn't always easy.  I do remember that this week was brutally bad.

Breakfast:  1/2 lb of Oscar Meyer thick cut bacon, coffee

Last package of non-Wright bacon that I had in the fridge.  There was a great sale last week, so I'm stocked up on the good stuff for the forseeable future.  Actually this was quite good, though I do like the applewood kind better.

Lunch:  2 Mcdoubles

Dinner:  Cheeseburger MPTomato, Lays chips, salad no dressing, 12 oz Miller Lite

I did manage to avoid the apple pie a la mode.

Also:  TB cheesy been and rice burrio, beefy fritos burrito

Exercise:  18 holes w cart, moderate extra walking.  Too hot for massive extra walking.

121.6



Saturday, August 3, 2019

Breakfast:  2 eggs over medium, 3 strips bacon, hash browns, raisin toast w homemade jelly, coffee

Lunch:  Hot dog MR

Dinner:  Culver's bacon deluxe, concrete mixer w salted caramel and pb cups

Also:  Chips and cheese, 2 strips bacon

Exercise:  18 holes with cart, modest extra walking.  Also a mile plus walk with an hour of standing around

124.8


Friday, August 2, 2019

Breakfast:  2 Panera asiago bagels with veggie cream cheese

Lunch:  Culvers bacon deluxe, spicy crispy chicken, chili cheese fritos

Dinner:  Chips and cheese with jalapeno and bacon

Exercise:  Nope

124.0


Thursday, August 1, 2019

Breakfast:  Coffee

Lunch:  Meatball sub, chicago dog, fries

Dinner: Salami and cheese sub, garlic cheese bread w pizza sauce, chili cheese fritos

Exercise:  Nope

122.6


Wednesday, July 31, 2019

Breakfast:  2 Panera asiago bagels w veggie cream cheese

Lunch:  Freddy's jalapeno jack burger, fries w ketchup

Dinner:  CFA spicy chicken, 8 pc nugget, large fries

Exercise:  Nope


Tuesday, July 30, 2019

Breakfast:  2 pretzel bagels w veggie cream cheese

Lunch:  Jimmy Johns ham and cheese sub, salt & vinegar chips

Dinner:  Ham, cheese and salami grinder, 24 oz Miller Lite

Exercise:  9 holes with cart

Pressured, Blood Type

Monday, July 29, 2019

Trip to the doc tomorrow.  We'll see if my BP is elevated.  Rest of stuff looked good to me.

Breakfast:  Coffee

Lunch:  Culvers bacon deluxe, spicy chicken sandwich, chili cheese fritos

Early and long lunch.  Rough morning at work.

Dinner:  4 tacos mexican style plus cheese

It's a good thing I don't have any junk food on hand because it would be destroyed.  Cleaned up the fritos at lunch and too lazy to go out again.

Exercise:  Nope.

120.8

So Uninspired

Sunday, July 28, 2019

I just haven't been inspired to do anything at all lately.  It's frustrating.  I'm way behind at work.  I'm slacking on taking care of things around the house.  Haven't been to the grocery store or meal planned.  All aspects.

Breakfast:  6 strips thick cut bacon

Cooked up the rest of the package I opened last weekend.  I may have to start doing two trays, cooking the whole package and just sticking the cooked bacon in the fridge.

Lunch:  2 McDoubles

Dinner:  2 hot dogs MR, salad, lay's chips, chili chese fritos

Exercise:  18 holes with cart, average extra walking

121.2


Saturday, July 27, 2019

Breakfast:  2 eggs over medium, hash browns, 3 strips bacon, 2 pancakes, coffee

Lunch:  Hot dog MR, Lays sour cream and onion chips, 12 oz Miller Lite

Snack:  A few pretzel crips and cheese dip

Dinner:  Taco salad, al pastor, no shell

Exercise:  18 holes, some extra walking

124.0


Friday, July 26, 2019

Breakfast:  TB steak quesadilla, sausage taco

Lunch:  McDouble, small fries, mcchicken

Dinner:  Bacon cheeseburger pizza

Exercise:  Nope


Thursday, July 25, 2019

Breakfast:  None

Lunch:  McD QPC, mc chicken, large fries

Wasn't hungry until 2:30, so that's when I had lunch

Dinner:  Little casesars thin crust pizza, crazy bread and sauce

Exercise:  Nope


Wednesday, July 24, 2019

Breakfast:  2 Panera asiago bagels w veggie cream cheese

Lunch:  TB beefy fritos burrito, cheesy bean and rice burrito

Dinner:  Leftover flank steak tacos, pretzel crips and cheddar cheese dip

Exercise:  Nope


Tuesday, July 23, 2019

Breakfast:  Coffee

Early Lunch:  Meat lovers omelet, raisin toast, coffee

Dinner:  5 oz sirloin, garlic toast, salad bar, cup of veggie rice soup, 24 oz Miller Lite

Exercise:  9 holes with cart

Tacointensive

Monday, July 22, 2019

For once I almost carried out a plan.  Successfully moved taco Monday to lunch.  Cooked a thawed steak for dinner.  Now, if I could have just done that faster so that I wasn't so inclined to stuff my face with chips and onion dip.  Had to make a stop to get some and I did.  Dammit.

Breakfast:  Coffee

Lunch:  3 ground beef tacos, mexican style, plus cheese and hot sauce.

I might need an abbreviation for this standard fare.  Got 3 instead of 4, so a win there.

Dinner:  Chips and onion dip, marinated flank steak tacos with cheese

Very tasty.  The steak was defnitely not overdone, but it was tender and juicy.  Marinated in some lime juice, olive oil, salt pepper garlic powder.  Tossed on the grill.  And I have leftovers for tomorrow.  I could have chopped up an onion, added some cilantro and hot sauce, but it was already late.  Next time.

Exercise:  Nope.  If I'd gone to bed earlier this morning would have been great.

120.8

Bacontensive

Sunday, July 21, 2019

Yep.

Breakfast:  7 strips bacon, coffee

Lunch:  McD mcdouble, cheeseburger

Dinner:  Culvers bacon deluxe, large fries with ketchup

Exercise:  18 holes with cart, not much extra walking.  Not as strong today.

123.8

Fair Lee Positive

Saturday, July 20, 2019

Well, pleased to make it around 18 holes after ten days of zero exercise.  A little soreness but nothing bad.  A little limp, but again, nothing too bad.  I'll take it.  Now, to get after that diet business.

Breakfast:  2 eggs over medium, 3 strips bacon, hash browns, raisin toast w/ homemade jelly, coffee

Standard pre-golf out

Lunch:  Hot dog, KMRO, small bag Lays chips, 12 oz Miller Lite

Snack:  TB 2 beefy frito burrito, shredded chicken burrito

Dinner:  Brisket taco, chips and guac

Exercise:  18 holes with cart, some extra walking (especially early)

125.6


Friday, July 19, 2019

It was a struggle this week to come up with food ideas.  Need to cook.

Breakfast:  Coffee

Lunch:  Grand bacon McExtreme, Mcchicken, large fries

Disappointing, though the McExtreme was good

Dinner:  Deluxe pizza plus jalapeno

Exercise:  Nope

122.6


Thursday, July 18, 2019

Breakfast:  Coffee

Lunch:  Meatball sub, chicago dog, fries

Dinner:  Ham salami cheese sub, garlic cheese bread, breadsticks w sauce

Exercise:   Nope

121.8


Wednesday, July 17, 2019

Breakfast:  Coffee

Lunch:  2x double cheeseburger, fries

Dinner:  Ham, salami and cheese grinder, garlic cheese bread w sauce

Exercise:  Nope

120.8


Tuesday, July 16, 2019

Breakfast:  Nope

Lunch:  CFA spicy chicken sandwich, 8 pc nuggets, large fries

Dinner:  Big Mac, cheeseburger, mcchicken (I think)

Exercise  Nope

120.6

Seventy Percent Better Than Less Than

Monday, July 15, 2019

It was nice to see some improvement yesterday.  Ankle is sore this morning but gait is still close to normal.  I think I'm not going to push it and will call off golf for tomorrow, maybe by Saturday.

Thinking this morning that for me there must be extremely high correlation between insufficient sleep and the urge to eat in the morning.  Where I have gotten a decent amount of at least semi-quality sleep I'm fine eating little or no breakfast.  When I'm seriously sleep deprived, my body urges me to eat which usually means eating junk.

I'm hopeful of making another push in the right direction.  Definitely want to drop more pounds especially now while the weather is good.

Breakfast:  McD sausage mcmuffin

Made to about 10:00 before staying up way way way too late caught up to me.  My body was okay staying up until midnight or so, but when it stretched past 2:00 it rebelled.  And I'm paying the price today.

Lunch:  Leftover pizza, same as yesterday

Dinner:  4 tacos, mexican style plus cheese

Exercise:  Nope.  Hopefully soon.

121.2

Glimmer One

Sunday, July 14, 2019

After a miserable several days today was a bit better.  I can actually put almost a normal stride together instead of gimping.  Not 100%, not especially close, but notably better.

Breakfast:  6 strips Jimmy Dean hickory bacon, coffee

Bought the bacon recently because it was on sale.  Meh.  I like applewood and thick cut better.

Lunch:  Homemade pizza with italian sausage, bacon, green pepper and onion.

Good as always.  Pretty loaded.

Dinner:  Culvers double deluxe, chicken tenders w ranch, onion rings

Too much food.  If I can give up seed oils I think I'll miss ranch less than I would have thought previously.  Bleah.

Exercise:  LOL no.  Watched a LOT of TV this weekend.

122.0


Saturday, July 13, 2019

Breakfast:  Nope

Lunch:  Ham, salami and cheese sub, garlic bread with cheese and pizza sauce

Dinner:  Dominos thin crust pep ham onion, parmesan bites w marinara

Exercise:  Nope



Friday, July 12, 2019

Breakfast:  Coffee

Lunch:   I forget, it was drive thru fast food of some sort.

Dinner:  Hot dog w a slice of cheese, homemade potato salad, chips, 36 oz Miler Lite

Exercise:  Nope

Derailed, Bad Wheel

Thursday, July 11, 2019

Welp.

Things had been going well.  But then I took a tumble and have been barely able to walk (at all) due to a severe ankle sprain.  At least the doc doesn't think there is anything broken.

Still, boo.  No exercise for me.

Breakfast:  Coffee

Lunch:  CFA spicy chicken sandwich, fries, 8 pc nugget

Dinner:  leftover pizza with ham and meatballs, chips and onion dip

Exercise:  no, ldo

119.6



Wednesday, July 10, 2019

Breakfast:  TB steak crunchwrap

Lunch:  Culvers bacon deluxe minus onion, chicken tenders w ranch

Dinner:  Pizza with ham and meatballs

Exercise:  no, ldo



Tuesday, July 9, 2019

Breakfast:  McD sausage biscuit

Lunch:  Culvers bacon deluxe minus onion, chicken tenders w ranch

Dinner:  McD Big mac, 2x mcchicken, mc double

Exercise:  9 holes with cart, zero unnecessary walking.  Tried to tough it out.  Bad decision.



Monday, July 8, 2019

Breakfast:  Coffee

Lunch:  Homemade pizza, see yesterday

Dinner:  4 tacos mexican style plus cheese, chips and onion dip

Exercise:  Nope

Walking, Everything

Sunday, July 7, 2019

It's been a pleasant holiday weekend.   Good weather, lots of sunshine and fresh air.  Expecting to get in a round of golf for the fourth straight day.

All that walking -- I know, it's not nearly as much with a cart, but you do what you can -- has been great for the scale even though I've eaten like a crazy person.  I absolutely need to get a walk into my daily routine, every single day.  If I do that and keep the eating in check a little the weight will just fall off.

Breakfast:  4 strips Wright thick cut applewood bacon, coffee

Getting lazy with the photos, need to fix that.  But I don't know how exciting 4 strips of bacon on a paper towel and a coffee mug can be.  I cooked up (baked) the rest of the package I opened last time so I have six strips to put on the pizzas I'll make come lunchtime.

Lunch:  Homemade pizza with bacon, ham, onion, green pepper, jalapeno

Yup.

Dinner:  Logan's Roadhouse 6 oz sirloin, mash pot w gravy, salad w ranch, 2 rolls w butter, 16 oz Miller Lite

Exercise:  18 holes, moderate extra walking

118.8

Happy 6th (and 5th)

Saturday, July 6, 2019

A thoroughly nice summer day.

Breakfast:  2 eggs over easy, hash browns, 3 strips bacon, raisin toast w/ homemade jelly, coffee

Standard breakfast out pre-golf, wasn't up to their usual standard.

Lunch:  Hot dog w/ KRO and pickle, 12 oz Miller Lite

Dinner:  Brisket, sausage link, cheesy potatoes, a little mac and cheese, cornbread

Whew, that's a big meal.

Exercise:  18 holes with cart, good extra walking

121.2



Friday, July 5, 2019

Yup.

Breakfast:   Egg McMuffin, hash brown, coffee

Didn't have time for the sit down pre-golf breakfast

Lunch:  3 hot dogs w KRO jala, 36 oz Miller Lite

Hot, needed liquid.  Also drank a gallon of water.

Dinner:  Pepperoni bacon pizza

Exercise:  18 holes with cart, not as much extra walking

122.6

Happy 4th (and 3rd)

Thursday, July 4, 2019

A perfect summer holiday day.

Breakfast:  2 eggs over medium, 3 strips bacon, hash browns, raisin toast w homemade jelly, coffee

Standard pre-golf breakfast out

Lunch:  Big Mac, mcdouble, 2 mcchickens

Bleah.  If I'd known the taco place was open I'd have gone there instead.

Dinner:  Homemade pizza w pepperoni, ham, tomato, jalapeno and onion

Made two pizzas yesterday and stuck this one in the fridge.  Reheated beautifully, was delicious.

Exercise:  18 holes with cart, not too much extra walking.  Hot, humid, no shade, no breeze.  I'm probably not going to walk down for fireworks tonight.

125.2



Wednesday, July 3, 2019

Breakfast:  Coffee

Lunch:  CFA spicy chicken sandwich, 12 pc nugget

Dinner:  Homemade pizza, pepperoni ham and onion.  Chips and onion dip.

Good stuff.

Exercise:  Nope

125.4

Lets Go Holidays

Tuesday, July 2, 2019

Ready for a holiday.

Breakfast:   Coffee

Early lunch:  2 TB beefy fritos burritos

Late lunch:  Homemade leftover steak tacos w avocado, jalapeno, cheese and TB hot sauce

These turned out quite good.

Dinner:  Ham salami and cheese grinder, 12 oz Miller Lite, chips and onion dip

Exercise:  Less than 9 holes, with cart

124.2

Walking Good Sloth Not So Much

Monday, July 1, 2019

I always enjoy the results lots of walking produces on the scale.  You'd think I could get back into the routine of doing it daily.  Nope.  It didn't improve my odds that I didn't get to sleep until after 1 and slept poorly.

Breakfast:  Coffee

Lunch:  CFA spicy chicken, medium fries, 8 pc nuggets

Dinner:  4 ground beef tacos, mexican style plus cheese and hot sauce

Also:  Snyder's cheddar cheese pretzel sandwiches

I dunno why I thought these sounded good.  They weren't especially enjoyable.

Exercise:  Nope.

I did actually leave the house and went to the store after dinner, so that's a plus.  Doesn't count tho.

124.4

Good Breaks

Sunday, June 30, 2019

A terribad month on the eating front but so it goes.  Try, try again.

I was very concerned that I had seriously injured my left foot and ankle yesterday, it got progressively more painful the last few holes and I could hardly walk in the evening.  Legs swollen too.  Thankfully it wasn't as bad this morning and it seems to be OK after I wore an ankle brace this afternoon.

Very warm and humid to start but a little front went through, dropped the temp five degrees, dew point ten and kicked up a small breeze for a picture perfect late afternoon and evening.   Good breaks.

Breakfast:  4 strips Wright applewood thick cut bacon, coffee

Lunch:  Pizza with pepperoni, bacon, onion and jalapeno

So good.

Dinner:  Sirloin steak, salad, a few chips, 12 oz Miller Lite

Also:  Big Mac, mcChicken, cheeseburger

Exercise:  18 holes lots of extra walking

126.6



Saturday, June 29, 2019

Breakfast:  2 eggs over medium, 3 strips bacon, hash browns, raisin toast w homemade jelly, coffee

Standard pre-golf out.

Lunch:  Hot dog w KMR, chips, 12 oz Miller Lite

Snack:  Chips and onion dip

Dinner:  Taco salad, al pastor pork

Exercise:  18 holes, lots of extra walking

A Radically Stupid Idea

Friday, June 28, 2019

Breakfast:  Coffee

Lunch:  2 eggs over medium, hash browns, italian sausage w peppers and onions, raisin toast

Dinner:  Semi-homemade pepperoni pizza (store crust)

Exercise:  Nope

126.4



Thursday, June 27, 2018

Breakfast:  Coffee

Early lunch:  2 TB beefy fritos burritos

Lunch:  Big Mac, large fries

Dinner:  Homemade pepperoni pizza, jalapeno kettle chips

Exercise:  Nope

126.6


Wednesday, June 26, 2019

I have an idea of a way to solve something vexing -- my need to eat ASAP when I get home in the evening.  This need drives me to bring home takeout or pick up a pizza so that I have something as soon as I walk in the door.  I'm sure I'd eat less if I could break that habit once and for all.

It's a really stupid idea, but it's an idea.

Breakfast:  2 Panera asiago bagels with veggie cream cheese, coffee

You know what, those insulated steel travel mugs sure keep coffee scalding hot for a long time.  Ouch.

Lunch:  Culvers bacon deluxe, chicken tenders w ranch

Dinner:  Ham pepperoni and cheese sub, garlic cheese bread

Did not get a chance to try it.

Exercise:  Nope.

---

Not Quite Yet

Tuesday, June 25, 2019

Sigh.

Breakfast(ish):  TB shredded chicken burrito, beefy fritos burrito

Lunch:  Jimmy Johns ham and bacon sandwich, salt and vinegar chips

Dinner:  Ham, salami and cheese grinder, 24 oz Miller Lite, chips and dip

Exercise:  9 holes with cart, minimal extra walking

125.4




Monday, June 24, 2019

Yep.

Breakfast:  TB steak crunchwrap, coffee

Lunch:  2 Big Macs, large fries

Dinner:  4 ground beef tacos, mexican style plus cheese, hot sauce and avocado

Also:  chips and jalapeno cheddar dip

Exercise:  Nope.

125.2

Continuing With Theme

Sunday, June 23, 2019

Hopefully soon.  Tired of being an idiot.  Today should be a more typical Sunday foodwise, then maybe I can climb back on that horse tomorrow.

Just switched on the A/C for the first time this year.  That's how dismal the weather has been.  LOL summer.  Edit:  And it's not working well, doh.

Breakfast:  4 1/2 strips bacon, coffee

The genius is having some left over for lunch.

Lunch:  Pepperoni bacon pizza

Love that homemade pizza.

Dinner:  Hamburger with KMP, american cheese, chips, strawberries

Also:  Big mac, cheeseburger, McChicken.  FAIL.

Exercise:  18 holes w cart, decent extra walking

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Saturday, June 22, 2019

Breakfast:   2 eggs over medium, 3 strips bacon, hash browns, raisin toast w homemade jelly, coffee

Standard pre-golf breakfast out.

Lunch:  Deluxe burger with bacon, waffle fries with ketchup, 24 oz Miller Lite

Semi-standard post-golf lunch, tried a dive bar with a rep for good burgers.  Pretty solid.

Dinner:  Taco salad with al pastor pork

Enormous.

Exercise:  18 holes with cart, some decent extra walking.

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Friday, June 21, 2019

Breakfast:  Coffee

Lunch:  Big Mac, McDouble, large fries

Dinner:  Bacon cheeseburger pizza

Exercise:  Nope

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Thursday, June 20, 2019

Breakfast:  Coffee

Lunch:  2 Big Macs, large fries

Dinner:  Brisket, mac and cheese sausage, cheesy potatoes, mac and cheese, chipotle BBQ sauce, cornbread square

From the BBQ place, it was on the way home.  An absolutely ridiculous amount of food.

Exercise:  Nope

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A Dismal Week

Wednesday, June 19, 2019

I haven't been keeping up.  Predictably, it's been a dismal week of eating lots of bad stuff.

Breakfast:  TB steak crunchwrap, coffee
Lunch:  Culver's bacon deluxe, chicken tenders with ranch
Dinner:  Little Caesars extra pizza, sauce
Exercise:  Nope


Tuesday, June 18, 2019

Breakfast:  Coffee
Lunch:  CFA spicy chicken sandwich, 12 pc nugget
Snack:  TB chicken burrito, fritos beef burrito
Dinner:  Deluxe pizza, salad with italian, Miller Lite
Exercise:  9 holes with cart


Monday, June 17, 2019

Breakfast:  Coffee
Lunch:  Ham, salami and cheese grinder, a few chips
Dinner:  4 tacos mexican style plus cheese
Exercise:  Nope

Sunday, June 16, 2019

Breakfast:  4 strips bacon, coffee
Lunch:  Pizza with pepperoni, bacon, green olives, jalapeno
Dinner:  Hamburger, potato salad, strawberries, chips, onion dip
Exercise:  18 holes with cart

Saturday, June 15, 2019

Breakfast:  2 eggs over medium, 3 strips bacon, hash browns, raisin toast w jelly, coffee
Lunch:  Patty melt, onion rings, 16 oz Miller Lite
Dinner:  2 chicken enchiladas, 2 steak tacos
Exercise:  18 holes with cart

Friday, June 14, 2019

Breakfast:  Salami, coffee
Lunch:  Italian beef, chicago dog, fries, dot's pretzels
Dinner:  Pepperoni bacon pizza
Exercise:  Nope

Thursday, June 13, 2019

Breakfast:  Salami, coffee
Lunch:  Do not recall
Dinner:  Do not recall
Exercise:  Nope