Sleep, man. How can something so necessary and so natural be so freaking frustrating.
Went to bed on time. Didn't go to sleep right away, my fault due to electronics use which I really should ban from the bedroom. Still went to sleep at a reasonable hour. Woke up with alarm, instantly knew I hadn't slept well or enough, reset alarm for an hour later. That hour went by in a blink. Still very tired, despite eight hours of "sleep". I didn't wake up multiple times as I sometimes do.
I'm sure I would sleep better if I didn't have sinus blockage when I lay down. Not much that I can do about that other than nasal spray and obviously I can't use that very often. I'm fine when vertical and even propped up, but I shift when sleeping and getting to sleep in a good position isn't always easy.
Anyway, pay no mind, just ranting pointlessly. I blame fatigue.
Breakfast: Coffee
Getting used to this again. I'll eat if I'm hungry but today I am not.
Lunch: Spicy stewed chuck, some extra sharp cheddar
This must have been from a different batch than what I had on Monday -- hey, dumbass, label your freezer stuff -- because it was delicious. Really good.
Dinner: CF ground beef on cheddar CHAFFLES, a T or so of mayo and some green olives
CHAFFLES. I bought a waffle maker a couple weeks ago to try making these and I finally did it. Getting home earlier made all the difference. And? They were pretty good. Definitely worked great as a bun substitute for a burger. Decided to make an olive burger. Used the smash burger method for the patties and they turned out pretty solid. Not too excited about cleaning the cast iron tho.
Exercise: Nope. As mentioned, super sluggish. If it doesn't turn around, may have to do (gulp) evenings.
120.0
No comments:
Post a Comment