A terribad month on the eating front but so it goes. Try, try again.
I was very concerned that I had seriously injured my left foot and ankle yesterday, it got progressively more painful the last few holes and I could hardly walk in the evening. Legs swollen too. Thankfully it wasn't as bad this morning and it seems to be OK after I wore an ankle brace this afternoon.
Very warm and humid to start but a little front went through, dropped the temp five degrees, dew point ten and kicked up a small breeze for a picture perfect late afternoon and evening. Good breaks.
Breakfast: 4 strips Wright applewood thick cut bacon, coffee
Lunch: Pizza with pepperoni, bacon, onion and jalapeno
So good.
Dinner: Sirloin steak, salad, a few chips, 12 oz Miller Lite
Also: Big Mac, mcChicken, cheeseburger
Exercise: 18 holes lots of extra walking
126.6
Saturday, June 29, 2019
Breakfast: 2 eggs over medium, 3 strips bacon, hash browns, raisin toast w homemade jelly, coffee
Standard pre-golf out.
Lunch: Hot dog w KMR, chips, 12 oz Miller Lite
Snack: Chips and onion dip
Dinner: Taco salad, al pastor pork
Exercise: 18 holes, lots of extra walking
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