Monday, August 5, 2019
As usual, a little walking covers for a weekend of eating carbage. I know that a daily walk and some minor eating adjustments would result in some nice weight loss. Just need to make it happen. Really going to try to get to bed early tonight.
Breakfast: CFA chicken biscuit, minis, hash browns
Late breakfast, decided to try different stuff. Good but not life-changing or anything.
Lunch: Spicy chuck
I threw a CF chuck roast in the slow cooker yesterday with a can of chipotles in adobo, a can of diced jalapenos, a couple small chopped onions and some beef broth. Forgot to add cumin and chili powder but this still had nice zip to it. And I have more in the freezer.
Dinner: 4 ground beef tacos, mexican styple plus cheese and hot sauce
Standard Taco Monday
Also: 6 strips Oscar Meyer thick cut bacon
Exercise: Nope
119.4
Monday, August 5, 2019
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