It's been a pleasant holiday weekend. Good weather, lots of sunshine and fresh air. Expecting to get in a round of golf for the fourth straight day.
All that walking -- I know, it's not nearly as much with a cart, but you do what you can -- has been great for the scale even though I've eaten like a crazy person. I absolutely need to get a walk into my daily routine, every single day. If I do that and keep the eating in check a little the weight will just fall off.
Breakfast: 4 strips Wright thick cut applewood bacon, coffee
Getting lazy with the photos, need to fix that. But I don't know how exciting 4 strips of bacon on a paper towel and a coffee mug can be. I cooked up (baked) the rest of the package I opened last time so I have six strips to put on the pizzas I'll make come lunchtime.
Lunch: Homemade pizza with bacon, ham, onion, green pepper, jalapeno
Yup.
Dinner: Logan's Roadhouse 6 oz sirloin, mash pot w gravy, salad w ranch, 2 rolls w butter, 16 oz Miller Lite
Exercise: 18 holes, moderate extra walking
118.8
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