Monday, May 4, 2026

The Expected Bloat

Monday, May 4, 2026

Not at all surprised to see the scale up today after a tremendous consumption of carbs yesterday.  A lot of carbs, a lot of food, a lot of junk.  Lots of tightening up to do.  Felt like I slept decently, woke up about five minutes before my alarm.  

While I was quite pleased by how well I kept my grocery spending in check (< $50) I do need to try and pare it down further in the form of not grabbing junk food from the aisle of super discounts.  No poptarts this week but I did buy more of the OF spicy nacho tortilla chips and some butterscotch chips to (someday) make cookies.  Just need to pass 'em up. 

Another week has arrived.  Lots to do, I had better get to it.

Breakfast:  Breakfast sandwich, coffee

 


Slightly different, no french bread in stock so I bought a loaf of jalapeno cheddar.  

Lunch:  Taco rice, guacamole, OF spicy nacho chips

 


Again.

Dinner:   Enchilada eggs, V-8 juice, 12 oz Miller Lite

 



Sounded good, was good.

 


And the capper, some NSA chocolate pudding.  Had a stray box in the pantry and I wasn't ambitious enough to make cookies. 

Exercise:  Nope.  Had some ideas earlier about an after dinner walk but since I cooked it would have been late and in the rain.

131.0 

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