Friday, May 29, 2026
Good thing it is Friday. I don't have much in the tank.
I've mapped out menu plans for this week and next three or four times. I keep changing them, both because I end up eating off plan and also because I'm just wandering aimlessly in the world of diet. I have plans (which change constantly) but don't stick to them. Nothing seems to feel right. Maybe if I picked something and stuck to it I would break out of this rut.
Not much else of note. Scale up due to bad eating, sleep OK but never enough.
Breakfast: Sausage sandwich, coffee
I think if I go back to eating this or bacon on a zero/super low carb wrap it's fine. I'm not usually super hungry but a few hundred calories seems to be beneficial.
Lunch: McD big mac, fries, mcdouble, coke
If I choose the low carb route I've been pretty happy with the burgers, so maybe I just ditch the bread and pick up a fork. I should not need to continue eating out on Fridays for lunch, that's a temporary work issue.
Dinner: Qdoba brisket bowl, chips and queso, coke/pepsi
Slop bowl.
Exercise: Nope.
132.4
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