Argh. I will never get things completely sorted. The human body makes no sense.
I was up late last night, due to the holiday party and taking a while to wind down. I finally managed to make myself go to bed when I started nodding off in the recliner around 11:30. Was asleep before midnight. Promptly woke up an hour later with a vicious foot cramp. Worked it out, went back to sleep. Was awakened again at 3:00 with an even worse one. Couldn't easily get it sorted, so I had a glass of electrolytes. Which promptly resolved the issue. This time I hit the recliner and went back to sleep ... until 5:00 when I was jerked awake right in the middile of a vivid dream with, you guessed it, another vicious foot cramp. I gave up.
So the good news is that I got up at 5:00 am again, which is when I'd like to wake up.
Bad news, I got no more than five hours of sleep and I'll be dragging big time all day. I have things I would like to do, but we'll see how many of them get done. I may need a nap.
Also, pleasantly surprised to see only a moderate gain after eating all the food. Not bad.
Breakfast: Lazy bagels with cream cheese, coffee
Different cream cheese today, Good Culture chive. It's good, but I think Tillamook is likely to remain the regular.
Lunch: 2 eggs scrambled with peppers and onions, 4 strips CF black pepper garlic bacon, homemade bread toasted with butter and grape jam
Cleaned up the dozen eggs and tried out the jam I got from the farm where I joined the herdshare. Not bad, but I prefer strawberry and raspberry to grape.
Also a glass of chocolate milk later.
Dinner: Leftovers - turkey, gravy, stuffing, mashed potatoes, rolls w butter, green bean casserole, cranberry, jello salad. Slices of lemon meringue and peanut butter pie
No mac and cheese and no booze, otherwise the same as yesterday.
Exercise: Nope. Very active around the house cleaning and doing projects, but no dedicated exercise.
101.8
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