Wednesday, November 27, 2024

Still Sometimes Shocked

Wednesday, November 27, 2024

Even after all these years I can be surprised what the scale says on any given day.  Sure, most days I have a pretty good idea of whether I'll be up or down and most days I can predict the number within a half pound or so.

Today was not one of those days.  This morning's calculus - didn't sleep enough, slacking on exercise, ate a bunch of spaghetti for dinner, feel "dense" in the midsection and rather backed up (which may be related) - said I'd be up a couple pounds.  NOPE.  

Which, okay, great.  Happy to be wrong!   I'll definitely be trying the spaghetti again soon (if only because I have 2/3 of a box left) to see if I really can tolerate it.  Would be nice, since it was tasty and easy, especially if I already have some meat sauce on hand slash made in advance.  I could even freeze some.

I have a super busy holiday weekend planned, plus it's supposed to snow.  Boo.  And heaven help me, I think I am going to brave the store this evening for a couple supplies.  Maybe I'll push it to tomorrow morning if it's too busy.

Breakfast:  CF sausage links, 3 slices sharp cheddar, orange juice, coffee


A bit much, actually.  I ate the odd slice of cheese to finish the package but could have done without it.

Lunch:  Leftover lasagna


Last of the lasagna.

Dinner:  Thanksgiving plate (turkey, dressing, mashed potatoes with gravy, Brussels sprouts, sweet potatoes and cranberry)


Annual tradition from a local restaurant.  Pretty good, though a lot of food! I could not finish the brussels and barely touched the sweet potatoes and I'm stuffed.  Scale will DEF be up tomorrow.

Add a glass of chocolate raw milk later.


Exercise:  Nope.  Although I woke up early enough, I was still very tired and it took well over an hour to get going.  Needed to be to work early, so today was not going to be the day.

101.2

No comments: