A decent first day, I would say. Didn't fix exercise or other things, but at least I ate at home. It's a start. Now we'll see if I can build on that.
Tired, as I didn't go to bed early and woke up around 4:30. Did not get going. In fact, I was not early to work. Argh. So inconsistent with the motivation.
Started dumping a little water this morning. Not crazy amounts, but a little extra. This is good, I'm sure there is a lot that I could stand to lose.
Breakfast: ~ 1.6 oz CF jerky, coffee
I noticed that the jerky bags shrunk from 4 oz to 3.2 oz. Not that it matters much, just wanted a little something in the stomach and I had it on hand.
Lunch: Soup with mashed potatoes
Again.
Dinner: Grilled roast beef and cheese sandwich, 12 oz All Day IPA
Same as yesterday. I wish the roast beef were a bit cleaner, but it is what it is.
Also: CF cherry wood bacon. Cooked up a pound so I have some for breakfasts. Will probably also lick the spoon on the mashed potatoes I'm prepping.
Exercise: Nope. At least nothing I'm counting. I did do some work-related walking including steps and that went better than usual. Happy about that.
111.6
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