Complete Reversal

Saturday, November 30, 2024

Well that was a pleasant change.  I slept straight through, uninterrupted, from midnight to 7:00 am.  No cramps, no wakeups for anything.  It was very pleasant.  Of course I'm still behind on sleep, but this helped.  A lazy morning and I didn't really start accomplishing anything until 9:00.  Yikes.

One thing I did manage to do was to make a list of all those things.  It's a long one.  We'll see how much of it I can get done.  Already I know that I won't be able to get to a lot of it, some is purely aspirational.  But much needs to be done and I also need to spend time at the office before the weekend is over.

Scale was up some.  Not a surprise, I ate a lot of starch and drank a lot of water last evening.

Breakfast:  2 buttermilk pancakes with butter and maple syrup, 5 strips CF black pepper garlic bacon, orange juice, coffee

A very tasty breakfast.  I would have been happy with less bacon, but I cleaned it up.

Lunch:  2x McRib

Had to have a McRib at least once during the season.  It was honestly a little strange going through the drive thru - I mean it hasn't been THAT long, but it still was weird.

Dinner:     Home cracker crust pepperoni pizza, 24 oz All Day IPA, lemon meringue pie

Never got around to making yeasted dough, so I made the ol' cracker.  It was delicious.  Used Mid's sauce with sausage for something different.  Have quite a bit left, so I'll probably have another one mid-week.

Exercise:  Nothing formal, but a super, super active day.  Got a LOT done around the house.

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