Thursday, June 30, 2022

Just Desserts For A Month

 Thursday, June 30, 2022

End of the month.  It's been a mild failure as far as eating and exercise go, but nothing incredibly egregious.  Basically I get what I deserve.  And I think my lowest number for this whole journey was on the first of the month, so I didn't have anything easy to let go of in order to get a good number.  

So it goes.

Breakfast:  Coffee

Yup.

Lunch:  Leftover egg bake, toast

Yup.

Dinner:  Dominos thin pep onio jala, 12 oz Coors Light, Nicks chocolate PB

Yeesh.

Exercise:  Nope.

34.8

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