Sunday, June 19, 2022

Ever Fatter

Sunday, June 19, 2022
Father's Day

TGI that other S.  Another beautiful weekend day on tap.   It's supposed to heat up starting tomorrow so I intend to enjoy today fully.  And call tomorrow again to see if I can get on the schedule for air conditioner service.

Puffy this morning, weight up a bit.  I really need to buckle down, I've gone from slacking to outright FAIL with the eating lately.  For no good reason.  Today will feature bad eating due to a family party, but tomorrow I have no such excuse.

Breakfast:  Coffee

Yup.

Lunch:    Sausage egg casserole, "bagel bits" with butter



The bagel bits were a hilarious fail.  I found a recipe for air fryer dunkin' bagel bites.  Supposed to be filled with cream cheese.  Except I never came close to getting the dough to stop being sticky.  So I gave up, put them in pans and baked them more like biscuits.  Turned out just fine but they were not what I had planned on.  Oh, and no cream cheese.

Dinner:   Brat w mustard, hot dog no bun, chips, strawberries, pasta salad, cake and vanilla ice cream, 2 BK double cheese, chx nuggets


Sigh.  Refocusing tomorrow.

Exercise:  18 holes with cart, average plus walking.

38.8

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