I'm sure I'll never fully understand the human body. Yesterday, I felt reasonably good about my food choices. Usual lunch, meatloaf and a beer for dinner, carb count in check. Then I ate what I thought were way too many of the lentil chips. Figured I had taken in enough starch in those 500ish calories to prevent any water from leaving the premises. Instead, I processed a ton overnight. Got rid of it this morning. And the scale shows it. Big drop. Just water. After a day where I probably had 100g of carbs. It's weird man.
But I'm not complaining. And hey, it looks like Amazon got my delivery right so I'll have some new jeans to try on tonight.
Breakfast: Coffee
Yup.
Lunch: Soup, toast, cottage cheese
Same as yesterday. Soup still more stew-y than soupy, still good.
Dinner: Lentil soup, bacon, 12 oz All Day IPA
Was given an open package of bacon, so I cooked up the rest. Good stuff. Last of the first batch of lentils, also good stuff.
Exercise: Nope. Woke up at 5, reset alarm for 6 and it seemed like it went off instantly. Apparently I really, really needed more sleep. Didn't get to bed early enough. Need to put down the phone.
43.6
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