Friday, November 5, 2021

The Wall

Friday, November 5, 2021

Very glad that today is Friday.

I got an amazing amount accomplished around the house yesterday evening.  All sorts of projects were either finished or progress made.  I don't often accomplish so much.  Regrettably I was wired enough that it was hard to shut down (and I was already late because of how long the laundry takes).  Managed to get up this morning but wasn't moving anywhere very fast.  Looking forward to that extra hour this weekend.

Definitely notable when I have carbs for dinner, even when it feels like not that many.  Kinda wondering if I'm yo-yoing in and out of ketosis.

Breakfast:  Coffee

Yup.

Lunch:  Hamburger soup, raisin toast w butter


Again.  And good again.

Dinner:  2 eggs sunny, hash browns in butter, 5 strips Meijer bacon, jalapeno verde salsa, sour cream, Meijer spicy veg juice


Been a while since I just completely nailed it.  Everything 10/10 would eat again.  I was hungry, so I ate a lot of food and now I am not hungry.

Exercise:  Not really.  Didn't walk but did eventually go and do my grocery shopping.  So I did get in some movement before work but it really doesn't count.

61.4

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