Happy Kind of Confusion

Monday, November 29, 2021

I really didn't know what to expect this morning.  I anticipated that the scale would be up - it wasn't a great weekend of diet-friendly eating.  There was a holiday, after all.  Yesterday had lots of suboptimal stuff.  I didn't get any notable exercise other than a few flights of stairs and a computer install which no I do not count.  And yet ... a big drop.  To a new low.  WHAT.

That's a great way to start what will undoubtedly be a very Monday kind of day.

Breakfast:  Coffee

Yup.

Lunch:   Leftover chicken and wild rice soup, HSW toast w butter

Happy with the soup.  Will make again, probably, since I have ingredients including most of a bag of wild rice.  Might do ham next time since I have that on hand.

Dinner:  4 ground beef tacos, mexican style w hot sauce.  12 oz All Day IPA

Pretty wiped out tonight so I went with Taco Monday.  Still darned good for $5 plus tax.

Exercise:  Walk, 1.8 miles, 44 minutes.  Slow today.  Very gimpy for the first mile or so - tight achilles, cranky feet, legs not really buying in.  Eventually loosened up some and the home stretch was at a much more normal pace.

52.8