Lost Sort Of In The 50s

Wednesday, November 17, 2021

Had a debate this morning with myself about walking.  Ultimately the fact that it was fifty degrees pushed me out the door.  I'm still pretty marginal when it comes to doing back to back days but other than a tight achilles today felt fine.  We'll see about later and about tomorrow morning but things are good for now.

Speaking of things that are good, another new low on the scale this morning.  I'm sure it wasn't entirely the result of yesterday's haircut but that certainly did not hurt...

Breakfast:  Coffee

Yup.

Lunch:  Taco bowl with Siete grain free tortilla chips

Very late, super short lunch so I went with the quickest thing I had on hand.  I'll eat the soup I had planned tomorrow.  Got a lot of chips out of that 5 serving bag (I did 4 when I had planned on 3 before opening).  Ate a couple while the meat was heating, they taste kinda like Wheat Thins to me.

Dinner:  3 eggs sunnyside, hash browns w extra butter, 2 sausage patties, Meijer spicy veg juice, 12 oz All Day IPA

GOAT bowl, sausage version.  Always good.  I like bacon better but only by so much.  This was a bit too much food, we'll see how well it gets digested before bedtime...

Exercise:  Walk, 1.8 miles, 42 minutes.  Same loop, a hair slower due to the aforementioned achilles.  Oh well, I made it.  Last 50 degree morning of the year, of that I'm quite certain.

55.0