Overcome Sorta

Wednesday, November 10, 2021

Sigh.  Neither habit nor consistency nor force of will always wins.

I was quite tired last night so I went to bed early and fell asleep without issue.  Woke up about 2:30 and couldn't get back to sleep in bed.  Felt fine other than dry sinus sniffles.  Moved to the chair and a while later was able to doze off.  Woke up with the alarm at the usual time and uhhh no.  Body was having none of that.  Eventually went back to bed -- under the covers as I was cold -- and didn't get up until 7:30.  Yikes.  I was most awake at 2:30, even compared to now, six hours later.  I'm not too upset about the lack of walk since I went hard yesterday and I will be a bit more active than usual this afternoon, but still.  I want to be consistent and this definitely was not.

Breakfast:  Coffee

Yup.

Lunch:  Keto bowl with ground beef

"Meat of your choice, cheese sauce, lettuce, tomato, onion, guacamole, shredded cheese, & sour cream "

I didn't get any cheese sauce and the onion wasn't notable but whatever, it was fantastic.  Last time I got steak and the large size, this was definitely better, though it was so good that I could have certainly demolished a large.  If this place was close by I'd eat there a decent amount.

Dinner:  2 eggs over medium, hash browns in butter, 2 sausage patties, Meijer jalapeno verde salsa, spicy veg juice, 12 oz All Day IPA, Epic salt and pepper pork rinds

Only an 8.5/10 effort but delicious none the less.  All a bit much but I'm OK with it.

Exercise:  Not really.  Walked around for half an hour plus this afternoon doing an appraisal but that really doesn't count.

57.8