Lots of leaves blowing around this morning. Still some on the trees, too.
Expected but still disappointing jump on the scale. Definitely retaining water. Which is a bit odd because I do not feel puffy and it's not especially notable. Legs have actually been less puffy. But it's definitely true and something to deal with after the holiday.
Breakfast: Coffee
Yup.
Lunch: Hamburger soup, HSW toast w butter
Thawed some regular bread given that I may have a need for some this weekend.
Dinner: Culvers mushroom and swiss double burger, sugar free butterscotch pudding
Very late dinner. 2 servings of pudding (1/2 small box), cleaned up what I didn't use for the pie.
Exercise: Walk, 1.8 miles, 40 minutes. Usual loop, usual pace. Felt OK. Not peppy but more steady on the uphills. Maybe a little tight in the achilles but not enough to be a concern at all. The first few blocks were dead into a stiff wind, not looking forward to days when it's way below freezing and it blows like that. Brr.
57.2
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