Partial Force Of Will

Tuesday, November 9, 2021

Got somewhat more resolute late yesterday afternoon.  Made myself do some things.  Went back to the office after work and picked things up.  Came home, moved the alarm up and went to bed.  Got up and out there for a full walk.  The only thing not done so far is get to work earlier.  Still, a success.

Spent way too much of the walk wondering why I don't feel better.  I mean I do feel better than I did, no doubt.  But I haven't had much pep and I certainly recall feeling physically better the last time I was this light.  Is it just too many carbs?  Too many accumulated nagging injuries?  I am ready for some pep. I'd also like a second opinion from another scale - I'm entirely confident that I'm shrinking, just question if it's as good as my scale says.

Otherwise, happy and in a good mood this morning.  Dumped the weekend water and broke through another lower bound.  Success is motivating. I do have to worry about a couple lunches out this week but I'll get through.

Breakfast:  Coffee

Yup.

Lunch:  Hamburger soup, HSW toast w butter

Standard.

Dinner:  Taco bowl, 12 oz All Day IPA, some Epic salt and pepper pork rinds

Stopped at the grocery store after work, took too long.  Seriously considered just having pork rinds for dinner - not all that hungry, tired and late.  But I rebounded and had a bowl, which was a taco salad minus the lettuce and jalapenos tonight.

Exercise:  Walk, 2.7 miles, 1 hour 3 minutes.  Longest one yet - I nearly overlapped my old loop, slicing off 10 blocks but having 6 blocks to get on and back home added back.  A pretty nice morning so there were several people out.  Looking grim for the weekend and after though.

59.6