I definitely like it when I wake up before my alarm and can ease into the walk. Managed that today, getting up a half hour early. Got out there, got it done, smooth.
Also got a haircut this morning and liked what I saw in the mirror. Still tremendously fat, just less so. Visibly less puffy. Managed to get rid of most of what I put on over the weekend, just water weight as usual - it takes a lot of calories at this weight to put on real fat and while I ate a lot of starch it wasn't pounds of extra calories bad.
Breakfast: Coffee
Yup.
Lunch: Hamburger soup, HSCR toast w butter
Standard. I really need to not put odd pieces of bread into my freezer packets.
Dinner: Taco bowl with Siete grain free chips, 12 oz All Day IPA
Tasty again. Didn't even finish off the bag of chips somehow which is astounding.
Exercise: Walk, 1.8 miles, 40 minutes. A few seconds faster than Saturday, same route. May be my preferred one for a while, we'll see.
56.8
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