Friday, July 17, 2020

Whew Ban Five Day Weeks

Friday, July 17, 2020

Made it through.  Barely.  It was a struggle.  On the plus side, I've been feeling okay in the mornings despite not getting a large amount of sleep and I got a little dip on the scale this morning.  I really do think that going to 2MAD, especially if one of them isn't as carb infested, will help the cause.  I could also eat less and exercise more, but when have I ever done that?

It's supposed to be a toasty weekend, but even a few hours outside will do me good.   Definitely needs some of that Vitamin D.  I bought a heavy duty folding chair to stick in my trunk so I am good to hang out outside most anywhere, it was delivered today.  Pretty excited, actually.  It would be a bit much to tote long distance (it's like 13 pounds), but from trunk to yard is no problem.

Breakfast:  Leftover keto sausage balls, coffee (1x w cocoa butter)


A highly satisfactory breakfast.

Lunch:  Leftover pizza from the freezer, I think this was pepperoni and mushroom


Quality suffered a bit from being in the freezer, but not bad.  I couldn't decide what to eat and had not thawed anything.  I could have had a sandwich but went with this instead.

Dinner:  Meatball sub, 24 oz All Day IPA


Like I said, had not thawed anything.  This was good.  If I'm hungry later I might have some berries and ice cream but as of right now I'm good.

Exercise:  Nope.

99.6

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