Friday, July 17, 2020
Made it through. Barely. It was a struggle. On the plus side, I've been feeling okay in the mornings despite not getting a large amount of sleep and I got a little dip on the scale this morning. I really do think that going to 2MAD, especially if one of them isn't as carb infested, will help the cause. I could also eat less and exercise more, but when have I ever done that?
It's supposed to be a toasty weekend, but even a few hours outside will do me good. Definitely needs some of that Vitamin D. I bought a heavy duty folding chair to stick in my trunk so I am good to hang out outside most anywhere, it was delivered today. Pretty excited, actually. It would be a bit much to tote long distance (it's like 13 pounds), but from trunk to yard is no problem.
Breakfast: Leftover keto sausage balls, coffee (1x w cocoa butter)
A highly satisfactory breakfast.
Lunch: Leftover pizza from the freezer, I think this was pepperoni and mushroom
Quality suffered a bit from being in the freezer, but not bad. I couldn't decide what to eat and had not thawed anything. I could have had a sandwich but went with this instead.
Dinner: Meatball sub, 24 oz All Day IPA
Like I said, had not thawed anything. This was good. If I'm hungry later I might have some berries and ice cream but as of right now I'm good.
Exercise: Nope.
99.6
Friday, July 17, 2020
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