Friday, July 3, 2020

Well Toasted Like Bread

Friday, July 3, 2020

A warm holiday day.  Nice to have the long weekend, even if I did wake up at 4:00 am.  At least I was able to doze for a couple hours in the recliner later.  Yeesh.

Breakfast:  4 strips bacon, coffee


I have no idea why but I enjoy the coffee more at the office.  Same Keurig, same cups, same water.  It's weird.   Maybe the insulated mug makes that much difference.

Lunch:   Spicy beans, homemade spelt rye bread with butter


A modest meal before I left for golf.  All good.  I'll have to check the freezer but I bet my beans stock is pretty low.

Dinner:  Taco salad with al pastor pork, probably 24 oz Miller Lite


Decided this morning that I was craving a little vegetation and this hit the spot.  I was fairly hungry and put it down in short order.  Currently deciding if I want a beer.

Exercise:  18 holes with cart.  Modest extra walking.  Hilly terrain, so a good workout.  I'm quite tired between the effort and the heat.

107.8

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