Tuesday, July 21, 2020
Some days I enjoy the weight guessing game. Guessed correctly that there would a rebound after a bunch of walking in the heat and humidity on Sunday, but my guess was a half pound short. I guess we'll chalk that up to terrible Monday eating.
Anwyay, onward.
Breakfast: Croissant, butter, coffee (1x cocoa butter)
Standard. At least for now. I will say that I am not at all hungry after eating this. Edit: Apparently I did not take a photo this morning, so here's yesterday's pic. Looks just like what I had today.
Lunch: Ham and swiss sandwich on sourdough with butter, Fage cherry TruBlend yogurt, pickle spear
Also very standard.
Dinner: Meatball sub
No beer tonight, just water. More sauce this week and as usual this was too much food. I will pay for today tomorrow morning on the scale.
Exercise: 9 holes with cart, really no extra walking.
95.0
Tuesday, July 21, 2020
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