Reality Returns, May Bite

Monday, January 4, 2016

Back to work.  Here we go.

Breakfast:  Sausage strata casserole (egg, whole milk, cheddar cheese, sausage, onion roll, dry mustard), coffee.  610 calories.

We call this EGG DISH

Always delicious.  In this case also a bit undercooked.  I was happy to have it waiting in the fridge to pull out, rest and pop into the oven this morning.

Lunch:  Cheese sandwich (2 slices sharp cheddar on onion roll with mustard), leftover chicken noodle vegetable soup with extra chicken.  750 calories.

We have achieved BOWL MAXIMUM

Threw another chunk of cooked chicken breast in there for extra protein (and to use it up!).  Not bad.  Hot soup on a cold day is always a good idea.  Oh, and I had a Benadryl.  Stupid sinuses.

Dinner:  4 takeout mexican style tacos plus cheese (cilantro, onion, beef), hot sauce.  est 1200 calories.

So delicious, so needed, so not the plan.

My head feels like it weights 100 pounds.  Some serious hot sauce briefly cleared it.  Alas, it didn't last.   But man were these good.  3 probably would have been sufficient even.

Also:  Some triscuits and bar cheeze (gone now), a sleeve of saltines, caramel corn.  est 1500 calories, but that's just a guess.  Feeling like crap, eating the crap.  Definitely going to be less of it on hand now!

Exercise:  Nope.  Had plans, got sick.

Total Calories:  4,160 est.  If I had stopped at tacos it would have been okay.