One Test Passed, The Rest FAILED

Thursday, January 14, 2015

Yup.  I resisted a donut at work this morning, but I cratered this evening.  Sigh.

Breakfast:  Coffee.  0 calories

Lunch:  Qdoba chicken bowl with chips, 1,500 calories

Added a little jalapeno on top.  Love jalapenos.

Why is it that lunch tastes better after a good workout?

Dinner:  McDonalds 2 cheeseburger meals with Hi C orange drink, 2 apple pies, LOTS of calories.  Like 2,580 calories

Also:  No bake cookies and a glass of whole milk.  At least 1,000 calories.

Exercise:  40 minutes arms and chest.  Went pretty hard, good workout.  Earned that lunch!

Total Calories:  I dunno, 5,000?   WAY over.