Starting to feel more positive about actually doing this. Pretty disgusted by how I eat when I binge. I may actually try the 2 meal system. Or possibly just eating something minor at breakfast. It'll just be a matter of deciding what to eat.
Breakfast: Coffee. 0 calories.
Oh, I know, there are a couple of calories in coffee. I'm okay with rounding it down.
Lunch: Can of Bush's Cocina Latina frijoles charros machacados beans, ~ 4 oz deli turkey, chips and onion dip. 1,020 calories (est.)
Trust me, it tasted a lot better than you would think from the picture! |
Dinner: 4 takeout mexican style tacos with hot sauce, lemonade. Grilled cheese. 2,000 calories (est.)
Not pictured: Grilled cheese and lemonade. |
Exercise: Nope.
Total Calories: 3,020 (est.). Still quite a bit over.
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