Saturday, July 7, 2012
Day 187
I should probably double check the day count sometime. It's not as if it's necessary, but it is an amusement.
Not as hot today and there is a nice breeze. It's supposed to be a good week and I'm looking forward to some cooler, less humid nights. Sleep last night was difficult -- and three sessions of leg/foot cramps just added to the yuck. I probably need some electrolytes after all the sweating I did yesterday.
Breakfast: 1 oz hard salami, 1 big slice Kraft sharp cheddar
After golf: 2 x 12 oz Miller Lite
Lunch: 4 oz CF summer sausage
Dinner: Taco salad with steak, salsa
Dessert: Fage greek yogurt (plain), some raspberries
Exercise: 18 holes with cart
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