Tuesday, July 3, 2012
Day 183
Pretty standard day. Went in to work a bit earlier so I was hungry at lunch. The small win of the day was heading home shortly before 10:00 tonight, running through fast food options in my head, not coming up with anything real appealing and (finally) remembering that I had leftover burgers at home.
Breakfast: ~ 3 oz CF ham, 2 big slices Kraft sharp cheddar
Lunch: 3 egg omelet with bacon, cream cheese, avacado; sausage; coffee
Snack: 2 oz CF cajun beef jerky
Golf: 3 x 12 oz Miller Lite
Dinner: 8 oz CF ground beef, cooked White Castle style on dehydrated onions, 1/2 big slice sharp cheddar, jalapeno mustard
Exercise: 9 holes with cart. Humid as all get out so not all that much extra walking.
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