Could Do Without The Humidity Thanks

Monday, July 2, 2012
Day 182

Yeah, it's humid.  I don't like humid.  The heat doesn't bother me but I don't like the wet.  Pretty sure that I'm not alone.

In other news, half a year down, a lifetime to go.  Progress has been made and I'm much more conscious of what I need to do to get the weight off and keep it off.  Being human, it hasn't always been smooth and I'm sure I'll lapse back into bad habits.  But if I can just keep plugging along I will hit my goal someday.

Breakfast:  ~ 3 oz ham, 2 big slices Kraft sharp cheddar cheese

Lunch:  3 egg omelet with bacon, cream cheese, avacado; sausage; coffee

Dinner:  1/2 lb CF grass fed ground beef, oven cooked on a bed of dehydrated onions White Castle style, 1/2 big slice Kraft sharp cheddar;  ~ 1.5 T Meijer mayo; Meijer jalapenos from a jar.

Yum.

Planning on having a Founders Red's Rye P.A. beer (12 oz) when I get home, but I may pass if it's too late.

Exercise:  90 minutes of golf with cart.  I got in ~ 14 holes before dark.

After a grouchy start (job-related) it proved to be a pretty good day.