Tuesday, July 10, 2012
Day 190
Ate too much today. I was too late to get an omelet for lunch and I didn't make one at home which is what I should have done. And then I ate the buffet tonight. Bleh. Oh, well, it was only a couple hundred calories over, not like it was a 5k calorie day.
Breakfast: 1 oz hard salami, 2 big slices Kraft sharp cheddar
Lunch: Homemade pizza (same recipe as usual) with pepperoni
Snack: 2 oz CF cajun beef jerky
Dinner: 2 plates of salad with steak, iceberg lettuce, onion, tomato, cheese, bacon bits, salsa and sour cream; 4 x 12 oz Miller Lite
Exercise: 9 holes with cart. I've played a zillion days in a row. Going for a zillion +1 tomorrow.
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