Sunday, July 8, 2012
Day 188
My writeups aren't getting any longer. I've been diverting some of my time to playing with myfitnesspal, even though I do LOL at the carb targets, it's interesting to have a reasonable estimate of what I eat. A lot of days are checking in below 2000 calories. Now if only I believed that I could burn thousands by playing a round of golf with cart...
Breakfast: 1 oz hard salami, 1 big slice Kraft sharp cheddar cheese, a large banana
Lunch: 2 oz CF beef jerky, a few frozen raspberries
Golf time: 1 large brat with bun, mustard, onion; 12 oz Miller Lite
Dinner: ~ 6 oz NY strip steak grilled, a small salad with ranch and a few bacon bits, about 9 ruffle style potato chips
Exercise: Worked in the yard for a few hours this morning, then 18 holes with cart this afternoon. I'm tired. Very very tired.
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