Tuesday, August 19, 2025
The water keeps flowing. It will be interesting to see if a post-golf sandwich tonight puts a stop to it, even temporarily. Regardless, I enjoyed the look in the mirror this morning - face is notably less puffy. Of course the rest of the body is still a complete trainwreck, but I'll take a small win.
In the stupid things department, I just noticed this week how much darker things get when I really screw my eyes shut in a room that's dimly lit. Close eyes, kinda dark. Really close them, pitch black. Like I said, stupid but it was something I'd never thought about or experienced before.
Breakfast: 2 slices pepper jack, coffee
Back to cheese for speed and (hopefully) satiety.
Lunch: 3 eggs scrambled with cream cheese, 3 strips bacon
Was going to eat an avocado but it was wayyy past edible. Oof.
Pre-golf snack - some deli sliced turkey breast. Cleanup.
Did the job.
Dinner: French dip, 12 oz Miller Lite
A Tuesday standard. Should find a better choice but a pizza and sub place is tough for low carb - salad, sure, but seed oils.
Exercise: 9 holes with cart. For a very brief period, walking felt good. It's been a while since I can say that. Still have lots of physical issues but for a few minutes I felt ... normal.
113.2
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