Annoying Overhangs

Thursday, August 28, 2025

Another day closer to the holiday weekend.  Planning on taking Sunday off, will do some house projects, maybe a little office time.  Excited.  Otherwise, there will be golf and football.  Need to get some things done to clear the decks.

Was a bit annoyed this morning at my torso.  The gut, especially the overhang, is near a peak.  Usually getting rid of the starch and the water weight flattens that out, it just does not look to me like that is happening this time.  I can see a bit more definition everywhere else, limbs a big leaner, less under the chin.  It's strange.  But we'll give it some more time before I get too excited.

Anyway, slept fine but could have used another hour.  No cramps, no wakeups.  Scale was good, a little larger fraction of a pound down.  So far so good.

Breakfast:  2 slices pepper jack, coffee

 

Again.  I don't know why this works so well for breakfast but it does.  Fast, easy, satiating.

Lunch:  4 eggs sunny, 1 C spicy beans, 4 Meijer sausage links

 

Cooked the eggs in butter instead of EVOO/bacon grease today.  I bought the frozen links as they're easy - I would have gotten patties but they were out.  Definitely not ideal content-wise, but I can live with them for days like today.

Dinner:  Tallow tacos - 2 tallow tortillas, taco meat, cheddar cheese, jalapenos, sour cream and guac

 

Last of the tortillas, I may buy another package.  A bit carby but otherwise great. 

Exercise:  Nope.

104.6