Betting On Water

Monday, August 18, 2025

Not ready for another week, but I will say that I am more rested than usual.  A bit less stressed.  It was nice having yesterday completely off.

The losing of the water has commenced, with nearly five pounds departing yesterday.  Had to get up a couple times overnight.  Guessing that I may get at least one more day of that, not sure what the final total will be but it's significant.  Would be a good thing to bet on.

Breakfast:  Plain nonfat Greek yogurt and a few blueberries, coffee

 

Something different.  While it was reasonably tasty, the satiety, unsurprisingly, sucked.  No fat.

Lunch:  Leftover tri tip, tomatoes, 2 slices pepper jack

 

Leftover steak was good.  I'm going to have to eat more steak. 

Dinner:  3x mexican tacos, avocado

 

I was going to add some jarred jalapenos but somehow I seem to be out ... I thought I had at least two jars in the pantry.  On to the list they go.

Exercise:   Nope.  Some work-related walking but not that much and honestly I'm not up to much.  While I already feel some small improvements there is so far to go.

119.4