Curling

Monday, August 25, 2025

That's not how you want to start your day.  Woke up at 3:30 with a minor leg cramp, easily worked out and back to sleep.  Bolted awake at 5:10 with a toe-curling foot cramp.  Ow.  Much harder to get rid of.  Downed some electrolytes and was able to get back to sleep.  Got up late but man I could have used another hour or two.  

Overall feeling okay this morning.  Another solid day on the scale, again wasn't sure what that was going to look like after a big dinner and less exercise than planned.  Now if I can just have a reasonable energy level this afternoon that would be great.

Breakfast:  2 slices sharp cheddar, coffee

 

Bought the expensive organic kind because of where I shopped this week, it's good stuff.

Lunch:  3 eggs sunny, 3 strips CF applewood bacon, 1 C spicy beans

 

Glad to have a few more beans in the freezer, I'll have to make some soon if I keep eating them, which I hope to as this is a very enjoyable way to do eggs.

Dinner:  3 tacos mexican style with avocado and jalapenos

 

Exercise:  Nope.  Good to have an off day.

105.6