If it wasn't painful it would have been funny. Yesterday evening I had cramps in my left hand. Recurrent. Couldn't get rid of them. Eventually got in the shower and that seemed to help. But as I was headed to bed I started getting them in my right hand. Aargh. At least it made me put the phone down and try to sleep. Woke up once about 1:00 with a mild foot cramp but then made it through the night without incident. More very vivid dreams, and I even remembered one. A weird one.
Scale was kind despite the awful dietary choices, not a huge surprise given the activity level. Today won't be as active and it is off to a very slow start. Slept in until after 8:30, didn't really get moving until at least an hour later.
Breakfast: Lazy bagels with cream cheese, coffee
Yup. French flour. I reordered, despite it being ridiculously expensive. Need to make some bread dough.
Lunch: Jersey Mike's #56
Yuge.
Dinner: BLT, chips, 12 oz Miller Lite, butter pecan ice cream, donuts
Sunday dinners.
Exercise: 18 holes with cart, lots of extra walking. Got in a good workout. It was also hot, drank an enourmous amount of water.
91.4
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