Monday, August 26, 2024
Not surprised to be up slightly this morning. Ate junk, drank at least a gallon of water, probably more. It happens. Although I got a lot of exercise, it wasn't quite enough to burn through the junk.
Anyhow, slept through the night without incident, no cramps or anything. All good.
Breakfast: Coffee
Yup.
Lunch: Leftover short rib ragu, mashed potatoes, a few good crisps
Ragu from the freezer from a few months ago, it was fine. Glad to clean it up.
Dinner: 3x american, 2x mexican tacos, 12 oz coastie IPA, vanilla allu ice cream
A bit much.
Exercise: Nope
92.4
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