Wednesday, November 22, 2023

The Quiet Before

Wednesday, November 22, 2023

A pretty quiet morning.  I think quite a few folks got an early jump on the holiday.  I have some things to do this afternoon but I'm looking forward to being relatively undisturbed.

Surprised to have a small dip on the scale this morning.  Ate a lot yesterday and it was super carby.  Did manage to dispose of a lot but still, a drop of any amount was not expected.  I'll take it.  Hoping to be a lot more disciplined after the holiday and shooting for a personal reset over the weekend.  We'll see.

Breakfast:  Pancakes, sausage, coffee


Not the best of the pancakes, I heated them a bit much.  Sausage was fine reheated.  Still a solid if carby opener.  There was a treat at work but I have resisted so far.

Lunch:  Soup, grilled cheese


Really think this was the best batch of soup ever.  I hope the batch I made last weekend is as good.  Also a superior grilled cheese.

Dinner:  Deluxe pizza, 12 oz Miller Lite, caramel pecan clusters


Pre-holiday feast.  Place was busy as expected.

Exercise:  Nope.  Reset needed.  

85.8

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