Monday, November 20, 2023

As They Say Coulda Been Worse

Monday, November 20, 2023

Yes.  It could have been worse.  After a dreadful eating day, only a small gain.  Yay.

Otherwise, glad for a short week.  Lots to do, still have that deadline  Ugh.  So much work that needs to be done.  It's a little out of control.

Breakfast:  2x Egg McMuffin, coffee

Audible.

Lunch:  Leftover lasagna, garlic toast


Not bad.  Just bad for me.

Dinner:  2x mexican 2x american tacos, 12 oz Miller Lite, cheese toast, mixed nuts


Tacos not as fat, could have used another one.  Have the hunger tonight.

Exercise:  Nope.  Still way off.

86.2

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