Continuing on. Not much zip this morning. A little late getting out the door but I did make it and put in at least a little effort. Average morning of work followed.
Breakfast: 2 eggs scrambled w green chiles, 2.5 strips CF black pepper garlic bacon, spicy low sodium V8, coffee
Had an odd strip of bacon so extra half today.
Lunch: Brisket, a little spicy bbq sauce, smoked mushrooms, bread and butter pickles, slice of bread
I did manage to resist the brown butter rice krispie treats this time. Small win. Mushrooms were extra tasty today.
Dinner: Dominos bklyn sausage, pep cheese bread, 12 oz Miller Lite
Welp.
Exercise: Walk, 10 min, plus 15-20 min of weight room stuff. Feels like the bare minimum but it counts. I was just annoyed with the treadmill and bailed in favor of more time with a medicine ball and various machines.
85.0
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