Sunday, November 12, 2023

Overcoming Fail A Theme

Sunday, November 12, 2023

Sigh.  Once again I have failure to reflect upon.  And it wasn't even delicious failure.  It was nothing but expedience, which is a nice way to say laziness.  Fast and cheap.  About the only way it could have been worse is if that slot hadn't already been planned for pizza.  It was just going to be home pizza, smaller in quantity and much higher in quality.  No seed oils and other crap.  At least the scale wasn't up.

Anyway, it was interesting to me to note that my pulse was a LOT higher last night.  After eating way, way too much and then pretty much just relaxing in the recliner for several hours, it was almost 100 when I went to bed.  It was still elevated this morning, though curiously I got a significantly lower than usual top number on my blood pressure.  I suspect that was just a bad reading and should have re-taken it but I did not.

No huge plans for today.  Very late, sluggish start, lots to do but not much pep.  Back is a little better than it was yesterday, which is a plus.  It was annoying having trouble even shifting in bed due to it.  Not much is going to get accomplished when moving hurts.

Breakfast:  Lazy bagels w veggie cream cheese, coffee


Late breakfast, zero satiety, early lunch coming up soon.  Also ended up having two slices of bread, one with a little butter, the other with cream cheese.

Lunch:  3 eggs over easy, hash browns, 4 strips CF bacon, hatch chiles, pace picante sauce, sour cream.  Bloody mary



You gotta love a breakfast bowl.

Dinner:  Meatloaf, box potatoes, green beans w cheddar cheese, 12 oz Miller Lite


Sunday dinner.  Almost forgot the photo.

Also:  TB 2x chipotle chx burritos, "root beer"

Exercise:  Nope.  Reasonably active day but as usual not the dedicated time.

80.2

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