Wednesday, November 1, 2023

Let It Go Ma

Wednesday, November 1, 2023

New day, new month.  Middle of the week though so it's mostly the same old stuff.  October was an abject failure, up six pounds, not doing well on the walking, just generally bad.  About the only area I made any progress is my home is more picked up than usual.

Anyway, nothing unusual so far today.  Routine morning of modest productivity.  Lots to do this afternoon.  Stress level definitely rising.

Breakfast:  Buttermilk pancakes w butter and maple syrup, sausage patty, coffee


These have been very satisfying.  I think I have enough to get through tomorrow and Friday, then I am out.  And I should stop eating them, either for 2MAD or just plain fewer carb reasons.

Lunch:  Soup, grilled ham and cheese


Another good soup day.  Added some ham that I bought for a weekend plan that did not come off.  Fortunately it's just a few slices and can be eaten up in a sandwich or two.

Dinner:  Mixed nuts, 12 oz All Day IPA, home tacos, Tillamook mint chip



Yup.

Exercise:  Nope.  Determined last night that it wasn't going to happen due to the ~ 8" of snow we got yesterday (WTF).  I do not like snow and ice.  Hopefully it melts today, it's not going fast so far.

87.0

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