Sigh. I knew yesterday wasn't great but I didn't think it was that bad. The scale disagreed. Good grief. Nobody should have this much talent when it comes to massive gains (and, yes, the occasional massive loss). It is ridiculous.
Not a great morning. Happy that I was not as tired as I thought I would be, but I can tell that there is some accumulated fatigue. Words aren't coming smoothly, I'm cranky and the excessive stress isn't doing good things. Hopefully this afternoon will be better.
Breakfast: Buttermilk pancakes w butter and maple syrup, sausage patty, coffee
Cut down quantities, this batch also quite tasty. Eventually I'll need to ax this for fewer carbs, but for the next couple of weeks I'll probably continued to eat 'em.
Lunch: Meatloaf sandwich
Can't believe I forgot the photo. Dangit. Leftover meatloaf, a couple slices of cheddar, 3 strips of leftover CF bacon, two slices of buttered bread. Very, very tasty.
Dinner: 2x mexican 2x american tacos, 12 oz Miller Lite, jalapeno chips
Fail.
Exercise: Nope. Schedule not improving.
83.8
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