I ate a metric crapton of food yesterday. Hundreds and hundreds of grams of carbs. I was notably lazy. I was just way, way off. And yet, when I got on the scale this morning, it was down. And a decent amount at that. It's just weird. I knew I disposed of a lot of liquid, but I also took in a lot. I was notably marshmallowy in the middle this morning. So I expected a gain. And I didn't get one.
Tried to go to bed early to make up for the previous night's short sleep and was only partially successful. Weirdness followed. I went to sleep just after 10. Woke up at 1, disposed, went right back to sleep. Woke up at 4:15, had a little bit of a low-ox headache that formed right as I was waking up. Disposed, was very tired still, went back to sleep pretty quickly in the recliner. Had a miserable dream -- missed a whole day of work appointments was part of it -- and woke up with a different, more intense headache. Stress headache. Abated pretty quickly and I went back to sleep, finally waking up about 8:00, feeling much more rested.
After all that, the day is off to a decent start. I broke out my old drip coffee maker for the first time in quite a while -- bought some decaf I wanted to try -- and I'm working on my second cup. All good. Lots to do today, then superb owl party tonight.
Breakfast: Lazy bagels w cream cheese, coffee
Yup. No seed oils. Tasty, but really lousy for satiety.
Lunch: Olive oil chips, roast beef and cojack cheese sandwich
Cleaned up the chips. Cleaned up the loaf of french bread. Not the other stuff.
Also: Vigo yellow rice. Another thing I had in stock and now I don't. The good news, no seed oils, was kinda surprised about that. The bad, carb bloat coming right up.
Dinner: Chili w cheese and sour cream, turkey/cheese/mustard sandwiches (x3)
Superbowl party.
Also: 2x TB chipotle chix burrito. I am a mental case.
Exercise: Nope.
54.0
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