Err, cramps. It's such a delightful side effect of being extra active -- I'm tired and yet I don't get enough sleep due to cramping. Thankfully I only had to get up twice and neither one was super painful, the second was almost marginal, just enough to wake me up for a few minutes. I'll never exactly understand why -- while I did a lot of work over hours yesterday, I didn't sweat any significant amount so I would not have expected to lose a bunch of electrolytes.
Oh well whatever. Another busy day ahead, though this one may require some significant office time.
Breakfast: Lazy bagels w cream cheese, coffee
Not quite got my weekend routine sqaure.
Lunch: Taco salad, al pastor
All good. I do wish they'd do a keto bowl though.
Snack: Nice vanilla wafer cookies
Sigh.
Dinner: Roast beef, mashed potatoes, carrots, rolls w butter, 12 oz Miller Lite
All good.
Also: Popeyes spicy chicken, a few Nice cheeto things
Sundays, man. BTW nice cheeto things kinda suck.
Exercise: Again quite active, just not as much as yesterday. I'm counting it.
56.4
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