Saturday, July 3, 2021

Small Price Put Paid

Saturday, July 3, 2021

Ahh, holiday weekend.  So nice.  And it's been an absolutely beautiful summer day, not too hot, not too humid, nice and sunny.  10/10 would enjoy again.

Paid a small price for yesterday's indulgences, but not too bad.  It was interesting that I felt good during golf, had some extra pep.  I think the weight loss is making a difference.  Still too many bouts of fatigue but even occasional blips of pep are a nice thing.

Breakfast:  2 eggs over medium, hash browns, 3 strips bacon, raisin toast w homemade strawberry jam, coffee

Standard pre-golf meal out.  Didn't take a photo, I'm sure I've shown it many times before.  It wasn't their best effort, but it was still pretty good.

Lunch:  22 oz Miller Lite after golf.  I don't usually track zero calories beverages but I had a gatorade zero on course and it was pretty decent.

Dinner:  Taco salad, al pastor w extra avocado.  Will have a Halo Top lime bar later.


Inhaled.  Was hungry.

Exercise:  18 holes with cart, reasonable walking.

90.8

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